Sunday, 25 May 2014



Toor Dal                                               :  2 cup
Cooked beans                                      :   1 cup
Red Chill i                                             :   3 Nos.
Salt                                                      :    to taste

Sun flower oil                                      :    3 tablespoon
Mustard seeds                                     :    1 tsp
Ural dal                                               :    1 tsp
Asafoetida                                           :   1/2 tsp
Soak Toor Dal in water for about 1 1/2 hours
Now drain the water and  add red chilli, little salt and grind it into a coarse paste.  Don,t add water
When the dal starts soaking you can boil the vegetables by adding salt and the turmeric powder..  Drain and keep it aside.
Take a kadai and add 3 table spoon of sunflower oil and heat it.  Then add the tempering items and add the grinded dal and saute well.  Instead of sauting you can also steam this dal mixture.  Once it is cooled scramble it with your finger tips and then temper with little oil and saute.
Saute well  in a medium flame till the dal mixture cooks and the mixture will become scrambled one. Refer the above picture.
Now add the boiled beans and saute well.  Let the moisture goes off.  Stir well and switch off the flame
Transfer it to a serving bowl and serve along with steamed rice, moor kuzlambu.

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